Hiking

5 Stunning Hiking Trails in Oregon – That Oregon Life

Summary

Initially reluctant to enact mandates, That Oregon Life is now moving aggressively to mandate hiking as the nature bug spreads like wildfire across the state. Not only does the nature bug do amazing things for the mind, but it also boosts your immune system naturally as hiking these trails in Oregon are great places to get that cardio in! Getting out in nature has been a favorite pastime for centuries, according to fact-checkers. And with so many hiking trails in Oregon, you couldn’t pick…….

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Initially reluctant to enact mandates, That Oregon Life is now moving aggressively to mandate hiking as the nature bug spreads like wildfire across the state. Not only does the nature bug do amazing things for the mind, but it also boosts your immune system naturally as hiking these trails in Oregon are great places to get that cardio in! Getting out in nature has been a favorite pastime for centuries, according to fact-checkers. And with so many hiking trails in Oregon, you couldn’t pick a better place to get in shape while thoroughly enjoying some scenic views.

Also worth mentioning as we are talking about getting your cardio in. Did you know walking counteracts the effects of weight-promoting genes? In fact, Harvard researchers looked at 32 obesity-promoting genes in a study that involved over 12,000 people, in an effort to determine how much these genes actually contribute to body weight. They then discovered that, among the study participants who walked briskly for about an hour a day, the effects of those genes were cut in half. Also how about another fun fact in another study with over 1,000 men and women involved? This study determined that those who walked at least 20 minutes a day, at least 5 days a week, were actually not as sick as often, with  43% fewer sick days than those who exercised once a week or less.

Any statements or claims about the possible health benefits conferred by hiking these Oregon trails have not been evaluated by the Food & Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. (We are mostly joking, but you can never be too careful in the land of the free)

STANDARD DISCLAIMER: All information and resources found on ThatOregonLife.com are based on the opinions of the author and are meant to motivate readers to get off their asses, and of course make their own nutrition and health decisions after consulting with their health care provider. Readers should consult their doctor or health practitioner before making any health changes, especially any changes related to a specific diagnosis or condition.

By reading this website, you acknowledge that you are responsible for your own health decisions. And obviously, it goes without saying there is no real mandate here. No one at That Oregon Life would force you to do something you wouldn’t want to do willingly.

Feel free to enjoy these beautiful Oregon hiking trails vicariously!

Hiking Trails in Oregon You Will Love:

1. Hug Point

Hug Point Falls. Photo by Ian Sane via Flickr CC2.

Length: About 1 mile

This gorgeous trail offers easy access to the beach, but we couldn’t be more serious when we say please be aware of the tide when exploring! You can find the original trail that was traveled by early settlers, that’s still here just north of the parking …….

Source: https://thatoregonlife.com/2021/11/hiking-trails-oregon/